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    • Herb of the Month
  • Home
  • About Me
  • Integrity Farm Kids
  • Recipes
  • Blog
  • Herb of the Month

Herb of the Month--Cinnamon

History

Cinnamon--It has been treasure for thousand of years--so much so that it was once more valuable than gold. Originating from the bark of trees in the cinnamon family. It was used in ancient Egyptfor embalming, in medieval Europe as a status symbol, and in Chinese medicine for its warming properties.

Today, it is still beloved across the world--not just for its flavor, but forits healing and preserving qualities too.

Uses

Top uses for cinnamon

1. Culinary favorites

  • Adds depth to baking, teas, coffee, oatmeal, and roasted vegetables.
  • Key spice in fall/winter blends
  • Delicious when paired with apples, sweet potatoes or cocoa.

2. Health & Wellness

  • Traditionally used tp support blood sugar balance
  • 'Antibacterial and antifungal properties
  • Warming herb to help support circulation and digestion

3. Household Uses

  • Natural air freshner
  • Insect repellant in pantries and gardens

How to Preserve Cinnamon

For longevity, store cinnamon in an airtight container, glass is preferred, in a sport away from heat, light, and moisture. Ground cinnamon can be stored in the freezer, be sure to label the container with date and contents. You can also ground your cinnamon stick to create fresh cinnamon.

Herb of the Month--Rosemary

History

ROSEMARY: This herb is an aromatic evergreen that brings warmth and flavor to every season--especially the holidays. Known for its woodsy scent and needle-like leaves, this Mediterranean native has long symbolized remembrance and celebrations, making it the perfect herb to highlight during the Thanksgiving season.

Uses

With its bold, piney aroma, rosemary transofrms simpe dishes into something special. Sprinkoe it over mashed otatoes, mix it into compound butter, or rub it under the skin of a turkey for a fragrant  Thanskgiving Feast! A little goes a long way, so just a few sprigs can elevate an entire meal.

How to Preserve Rosemary

Rosemary is easy to preserve, so you can enjoy its flavor long after harvest. Simply hang bundles to dry, or freeze sprigs in olive oil or butter, infused salts, oils, and vinegars make wonderful gifts and keep rpsemary's holiday magic alive all winter.

Herb of the Month--SAGE

History

CHIVES: What are chives? They are a type of herb that grows in skinny green stalks. They taste like a mild onion. They have been used for more than 5,000 years! People in ancient China and Greece used them and believed chives could bring good luck. Today, chives grow all around the world--in gardens, pots, even on windowsills!

Uses

Chives are a versatile herb used in many waqys--both in the kitchen and the garden! 

They are used for garnish on baked potatoes, soups, deviled eggs, or salads. They are also good mixed with scrambled eggs, omlets, or quiches. You can akso blend them into butter and cream cheese to  make herb butters or a favorite cheese spread. They are a great add-on for pasta or pizza and to make an herb salt. There are countless ways to use this herb!

How to Grow

Chives  can be started from clumps or seeds.  Choose your method as the first step. If using seeds, sprinkle a few in the soil and lightly cover them, If using clumps from other plants, dig a little hole and gently place the root in it. Pat the soil down gently like a dirt blanket. Give your chives a nice dink of water, but don;t flood them. In about 7-14 days, little green shoots will pop up!

Herb of the Month--CHIVES

History

CHIVES: What are chives? They are a type of herb that grows in skinny green stalks. They taste like a mild onion. They have been used for more than 5,000 years! People in ancient China and Greece used them and believed chives could bring good luck. Today, chives grow all around the world--in gardens, pots, even on windowsills!

Uses

Chives are a versatile herb used in many waqys--both in the kitchen and the garden! 

They are used for garnish on baked potatoes, soups, deviled eggs, or salads. They are also good mixed with scrambled eggs, omlets, or quiches. You can akso blend them into butter and cream cheese to  make herb butters or a favorite cheese spread. They are a great add-on for pasta or pizza and to make an herb salt. There are countless ways to use this herb!

How to Grow

Chives  can be started from clumps or seeds.  Choose your method as the first step. If using seeds, sprinkle a few in the soil and lightly cover them, If using clumps from other plants, dig a little hole and gently place the root in it. Pat the soil down gently like a dirt blanket. Give your chives a nice dink of water, but don;t flood them. In about 7-14 days, little green shoots will pop up!

Herb of the Month-OREGANO

History

OREGANO is often called the "joy of the mountain," has been cherished for centuries for its flavor and healing properties. Native to the Mediterranean region, oregano was first used by the ancient Greeks. They used it both as a culinary herb and a natural rememdy for vaious ailments.

Oregano made its way to the Americas in the 1700's, but its popularity surged in the U.S. after WWII, when soldiers returned home with a taste for Italian cuisibne.

Today, oregano remains a kitchen staple around the world and continues to be celebrated not for only its taste but also for its natural health benefits.

Uses

Oregano is flavorable and aromatic herb widely used in Mediterranean and Latin American cooking. Its bold, earthytaste enhances sauces, roasted vegetables, grilled meats, and homemade pizza. Beyond the kitchen, oregano has been valued for centuries in traditional remedies thanks to its natural antibacterial and anti-inflamatory properties. Whether sprinkled fresh or dried, oregano adds both flavor and wellness to your everyday meals.

Herb of the Month...MINT

History

MINT  has been growing wild for thousands of years. Ancient Egptisns, Greeks, and Romans all used mint for medicine, cooking, and freshening the air. In Ancient Greece, they would rub mint on their tables before guests arrived as a way to freshen the air. They eveb added mint to their water for that refreshing taste of cool clean water.

Uses

Mint  is used in many ways. In cooking, it can be used in savory and sweet dishes such as teas, fruit salads, and summer drinks like lemonade or mojitos. It also pairs well with lamb, pork, and peas to name a few.  Beyond the kitchen, mint is known for its soothing properties--it is often used in homemade salves, natural but repellant, and aromatherapy to promote relaxation and ease headaches. Whether you are cooking, crafting, or calming your senses, mint is fresh and fragrant herb to keep on hand.

How to Grow

 Mint is one of the easiest herbs to grow.  Perfect for beginners and kids! It thrives in full sun to partial shade and prefers moist, well-drained soil. Mint grows quickly and can spread fast, so it is best to plant in containers or a confind garden space. Yu can start mint from seeds, cuttings, or small starter plants. Keep it watered, pinch the tips  to encourage bushier growth, and enjoy fresh minth all season long! in most places, it will come up again in the spring.

Herb of the Month...BASIL

History

BASIL:  It has benn treasured for centuries for its flavor, fragrance, and symbolism. Originating in regions of Asia ande Africa, it became a staple in Mediterranean cuisine and herbal traditions. In ancient cultures, basil was considered a symbol of love, protection, and posperity. Today, it remains one of the most beloved  herbs around the world.

Uses

Fresh basil adds bright, aromatic flavor to many dishes.  It pairs beautifully with tomatoes, pasta, salads, and homemade sauces like pesto. You can also infuse basil intonoils, vinegars, or drinks for an extra touch of freshness. A few snips from your garden can instantly elevate everyday meals.

How to Grow

 Basil trhives in war, sunny spots, and well-drained soil. Start seeds indoors or plant directly outside once the danger of frost has past. Regular watering and pinching back the leaves encourage bushy growth. Harvesting  often helps the plant stay healthy and productive all season long. You can over winter it by bringing the plant indoors for the late fall and winter.

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